Consistently Buying a Ticket on the Train to Crazy Town February 28th, 2017 by Cherie Ray

Where do you go when you’re not here in the moment?
I don’t know about you but I find myself in Crazy Town.  I named the place where I go when I’m living from my thinking and not in the moment, Crazy Town.  I find myself there much more than I would like to.  It appears to me to be universally natural for human beings to not be living in their life, in real time, but in their perception of life as they’re seeing it in the moment.  We seem to be more familiar with the limited nature of life, as seen through our mind’s eye, than the true limitless nature of life’s possibilities.
I noticed how frequently I over think the most benign actions in life.  Recently, I saw the gap between responding in the moment and when I think I should respond. I noticed this on something as simple as returning a phone call.  Instead of picking up the phone to return a call, I’d find myself considering best time to call, etc., etc., etc., ! It wore me out reflecting on the amount of energy I used responding to the minutia of life. Now I’m practicing responding in the moment, with less considering, and my life feels lighter just by doing this one simple thing.
This is what looks true for me:
  1. Leaving the moment and living from my thinking is universal to all human beings.
  2. We’re living from our thinking more than we’re responding to life as it’s happening in the moment.
  3. The stuff my mind makes up in the moment is very compelling but not always true about this moment in time.
  4. The stuff our minds make up, appears to have the flavor, texture, and feeling of being real and true.  How can something feel so spot-on be so inaccurate?
  5.  When I’m outside the moment and in my thinking, it’s like perusing Netflix.  It can be a wild ride.  There’s horror, adventure, romance, comedy, and drama.  When I’m in the moment I just do the next thing there is to do. Whether it’s brushing my teeth, taking a step, or making a call.

Living life in real time brings a natural sense of lightness, ease, and hopefulness.  Fortunately, I’m laughing at my humanness more and more.  I’m noticing how often I’m not in the moment and how consistently I’m buying a ticket on the train to Crazy Town.

I would love to hear if any of this is true for you!

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